Wednesday, 11 December 2013

The symbiotic cure for analysis

It’s a curious thing and a paradox that in order to cure analysis we have to analyse what we do when we are analysing things. Psychology is no exception. A paradox means you have an eternal loop of conflicting ideas.

Symbiotic relationships though are in essence those which do work. Symbiotic means that all sides benefit to their own satisfaction with regard to their needs being met; not wants being met - needs always outrank our desires when it comes to health. Another curious point to make is that we are not always aware of any, never mind all, the successful relationships we have with others that help us to be well. When we are mentally ill this is certainly true.  The fact that someone does deliver the local paper to your door inadvertently can help you access information which could lead to a happier lifestyle which then ends up one day getting reported in the local newspaper is but one example of many symbiotic relationships. It could lead to you seeing a job advert or a social event which makes all the difference to changing your life round for better.

When we look for trouble we will always find what we seek. When we look for illness we become ill because that is what we ‘want’ to find. We automatically want to be right about our suspicions so much that we become self-fulfilling prophesies of our own futures. We simply have to want to be well enough then, right? Sadly it isn’t that simple as real cruelty still pollutes and taints our planet but where does that stem from? Is there a desire to wake up in the morning to be vile to others without so much as a moment’s pause in that goal? The answer is no. Cruelty often stems from hurts sustained and very deep wounds. It might also stem from us genetically but we can never be sure as how people respond and react to us can literally alter the course of our lives. Another perpetual loop except and Catch 22/chicken and egg situation it seems.

If we are born genetically programmed to torture others, then in theory, given that our upbringing is equally as powerful an influence we can program that out of people. On the other side of the equation is the opposite argument that if we are born into a cruel upbringing then genetic advances can help us overcome the natural inclination to hit back via medication. That’s all very well so long as no one mucks things up at a critical point to remind us of our troubles and perhaps that is the one missing link we all need to be most vigilante of.

People generally are not born to be cruel or to torture others, they learn how to do it. If negative behaviour can be learned, then so too can positive behaviour but when do we know that people are truly fit to be trusted again? The answer is at present that we don’t, but does that mean we shouldn’t try to?

Recently in the UK our news channels have been awash with stories of corruption and nasties, from rape and child abuse to corruption from religious groups, governments, media, the world of business, police, councils, community services including the health care provision itself. Is it our true nature as a species to be corrupt? Are we infact nothing more than a cancer upon our own planet destined to always veer toward self-destruction? If so, then no one could know more about how to pull away from self-destruction than those who have felt compelled to try to take their own life. For them to pull away from that option and to do so repeatedly in the vast majority of cases is a testament to their courage and to the fact that mental health care is improving, albeit all too gradually. But why is it? Well because of people like us asking awkward, profound and fundamental questions and beginning to get somewhere with the answers.

The new kid on the block that seems to be making the difference is psychology. Psychologists have one of the most dangerous jobs in the world because unlike psychiatrists, their role is not to identify and treat with pills and potions, but to treat with little more than words (backed up by masses of research and study). We all loathe being subjected to intense scrutiny, that process alone is enough to cause trauma and distress and yet miracles happen and lives are converted from veering toward the cliff edge and the abyss of all things negative and painful to stepping away from the precipice to amble toward all things joyous, happy, positive, empowering, fulfilling and healing. Not only that but they do so in an increasingly safe manner with the aid of a trunk load of tricks in the form of creative outlets. And there is no limit to what forms positive and safe creativity can take.

Example: Writing has been traditionally thought of as beneficial to express emotions. Feelings cannot be transient (passing through us) unless they are let out. Therefore writing poems, stories and journals has so far been a favoured method of helping people. What if though, writing of any kind can help? If writing a report for work, or compile statistics keeps our minds occupied in something productive in a safe way works then do it. It works so long as we never over do it and never over analyse.

The Arts have always been far more forgiving of missed deadlines than the world of business, but it need not remain so if people can remember that health must come first in order to get even business decisions products, services and activities right. Can we not steer our own course in that direction? After all which is preferable, survival or destruction? This applies to companies as much as people for there too what we should be striving toward are symbiotic relationships between the company (which is an inanimate concept, ie a company is not a person) and all those who work for it. That means all who work for it, not just the higher ranks. Leaders are always better served and more profitable when those they lead have the desire to do their best; they tend to struggle when they bully as work is then done begrudgingly with many more mistakes that the staff care less and less about. In other words, be it work or home life, it pays to be more forgiving and compassionate toward others than not as everyone feels happier and achieves more and above all, there is less illness.

The cure of analysis itself is to live a simple life away from that part of it that is detrimental to our health, which is precisely where our regular contributors are right now. We need a simpler life. This does not need mean we will not return.

“Nothing is written in stone until we carve it
there ourselves.”

It's best to be careful as to what we choose to carve and how we do so.

We will leave the door open as to whether or not we will be posting thoughts again on here, so it’s not good bye from us, merely adieu for now. Besides, this site was intended to empower others to do even better than we have. As it stands we only have one more posting before 2014 planned.

To all those who fight to heal, patients and medical staff; researchers and community services...  thank you and good luck. We survive if we can for as long as we can by counting the numbers saved and honouring those we loose. “Tally ho!” from all at Mindwalking.


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  2. There are so many things that can bog our lives down and I agree that we all should strive for a simpler life and one that can help us get through the challenges of life.


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